Viva Las Vagus

Chances are, you’ve had a few opportunities to be crippled by symptoms of anxiety in your life. Maybe it was a first day at a new job or a social occasion with no familiar faces. Perhaps it happened right before you needed to perform in front of an audience. These occasions can be few and far between for some or chronically debilitating for others. Any way you experience it, anxiety generally comes with the same set of symptoms—accelerated heart rate, increased blood pressure, an abrupt tightness in your stomach. What’s happening here is your body’s fight-or-flight response, the automatic physiological and psychological behaviors that prepare your body to react to a perceived danger. Continue reading “Viva Las Vagus”